Carnes MagnesiumInMusculoskeletalHealth

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    Mike Carnes, D.O., F.A.A.O.

    University of Pikeville

    Kentucky College of Osteopathic Medicine

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    N-methyl-D-aspartate (NMDA) receptors Ca2+channel that is blocked physiologically by Mg2+

    Methadone is unique amongst the narcotics

    Zinc also can block these receptors

    Neuropathic pain Neuronal damage

    Acute excitotoxic activity and oxidative stress with rapidCa2+influx

    Delayed signaling leading to cell apoptosis is a problemwhen the receptors are blocked pharmacologically

    Searching for a pathologically activated NMDA receptorantagonist

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    Mitochondrial ATP production

    Cofactor in thiamine dependent reactions Cofactor in Na+K+ATPase activity

    K+secretion block (deficiency of Mg2+ low K+)

    Can inhibit acetylcholine release (myasthenia gravis)

    Deficiency may lead to hypocalcemia 20to effect on PTHsecretion

    Aerobic metabolism, anaerobic metabolism, glycolysis,oxidative phosphorylation

    Cofactor in some 300 enzymatic reactions

    Low Mg2+& vitamin D (and some other micronutrients)can contribute to accelerated aging and adverseoutcomes

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    Adult

    25 grams Bone 50%

    25% of the total body Mg2+insoluble mineral phase

    99% of extraskeletal Mg2+is intracellular

    Less than 1% of total body magnesium is in ECF Serum concentrations are closely regulated by the body

    30% protein bound

    15% loosely complexed to phosphate and other anions

    Serum level below 1.8 mg/dL is indicative of total bodymagnesium deficit

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    Nuts, unpolished grains, green leafy vegetables, halibut

    Meats, lentils, starches, milk Absorbed in distal jejunum and ilium (30 40%)

    1, 25-(OH)2D can stimulate this to reach 70% in times ofmagnesium depletion

    Low protein diets (less than 30 grams/day) decreasesmagnesium absorption

    RDA

    Women 360 mg/d (14-18) tapers to 320 mg/d Men 420 mg/d gradually increasing with age

    60 % of US population does not get their RDA

    Excreted by nephron in the loop of Henle

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    Extremely rare in the absence of renal dysfunction % absorbed inversely related to amount ingested

    Renal function may worsen with supplementation

    Tetanus therapeutic dose may also effect diaphragm

    4.8 mg/dL - hypotension, neuromuscular blockade

    9 mg/dL - loss of DTRs, respiratory suppression, nausea,

    lethargy 20 mg/dL asystole

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    Neuropathic pain

    Migraines/headache, Bruxism, Nocturnal muscle cramp

    Chronic Fatigue Syndrome / Fibromyalgia

    Sickle crisis / anemia (pain, RBC dehydration, vascular

    adhesion) Dysmenorrhea

    Post-operative pain

    Ischemic stroke

    Asthma Acute nebulized or IV

    Chronic oral

    Cardiac arrhythmias (particularly QT prolongation)

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    Oral increase by one tab every 3 4 days to bowel

    tolerance, then decrease by one tab Topical MgCl 20% cream

    Epsom Salt soak (MgCl)

    Parenteral

    for pain or spasm with intact renal function 4 gram dose intraoperatively

    1 1.5 grams per hour

    Scale 2.4 2.5 mg/dL = 1 gram mag sulfate in 50 cc NS

    2.2 2.3 mg/dL = 2 grams mag sulfate in 100 cc NS

    2.0 2.1 mg/dL = 3 grams mag sulfate in 150 cc NS

    1.8 1.9 mg/dL = 4 grams mag sulfate in 250 cc NS

    1.6 1.7 mg/dL = 6 grams mag sulfate in 250 cc NS

    1.5 or below = 8 grams mag sulfate in 500 cc NS

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    Harrison's Principles of Internal Medicine, 18th Edition.McGraw-Hill Professional Publishing, 07/2011.

    Present Knowledge in Nutrition, 10th Edition., John Wiley& Sons, Inc., 2012