Cientistas Oficialmente Vincular Alimentos Processados __Para Doença Auto-imune

12/06/2015 CientistasOficialmenteVincularAlimentosProcessadosParadoenaautoimune

http://www.whydontyoutrythis.com/2013/06/scientistsofficiallylinkprocessedfoodstoautoimmunedisease.html?m=1 1/16

CientistasOficialmenteVincularAlimentosProcessadosParadoenaautoimune

TERAFEIRA,JUNHO4,2013

Adietamodernadealimentosprocessados,deliveryerefeiesdemicroondaspoderiaseroculpadoporumforteaumentoemdoenasautoimunescomoaesclerosemltipla,incluindoalopecia,asmae eczema. Uma equipe de cientistas da Universidade de Yale em os EUA e da Universidade deErlangenNuremberg, na Alemanha, dizem que dietas junk food poderia ser parcialmenteresponsvel.

"Este estudooprimeiro a indicar queo excessode sal refinadoeprocessadopode serumdosfatores ambientais que impulsionam o aumento da incidncia de doenas autoimunes", elesdisseram. Lixo alimentos em restaurantes de fast food, bem como alimentos processados nasupermercadistas representamomaior fontesde ingestodesdiodesais refinados.OCanadianMedicalAssociationJournalenviouumaequipeinternacionaldepesquisadoresparacompararoteordesalde2.124itensdeestabelecimentosdefastfoodcomoBurgerKing,PizzaDomino,KentuckyFriedChicken,McDonalds,PizzaHuteSubway.Elesdescobriramqueo teormdiodesalvariouentreempresaseentreosmesmosprodutosvendidosemdiferentespases.

USfastfoodssomuitasvezesmaisdoqueodobrodosalladencomoosdeoutrospases.ascampanhasdesadepblicalideradaspelogovernoeosesforoslegislaoreduziramosnveisdesalrefinadoemmuitospases,ogovernodosEUAtemsidorelutanteempressionaraquesto.

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querestaempresasdefastfoodlivreparairsallouco,dizNormCampbell,MD,umdosautoresdoestudoeespecialistadapressoarterial,daUniversidadedeCalgaryMuitosalimentosdebaixoteorde gordura contar com sal . Emuita ele Para o seu sabor. Um pacote deMarzetti LuzmolhoitalianodaKFCpodeterapenas15caloriase0,5gramasdegordura,mastambmtem510mgdesdiocercade1,5vezesmaisdoqueumoriginalPilodegalinhaReceita.(Parecequevocesttendomuitodeumacoisaboa?Vocprovavelmenteest.OpooNo.1fontedeconsumodesalrefinado na dieta americana, de acordo com os Centros para Controle e Preveno de Doenas.Apenasumde6polegadasRoastedGarlicpodeSubwayapenasopo,nemcarne,hqueijos,semnadatem1.260mgdesdio,aproximadamentetantoquanto14tirasdebacon.

ComoSalRefinadocausaadoenaautoimune

AequipedaUniversidadedeYaleestudadoopapeldasclulasTauxiliaresnocorpo.Estesactivarede"Ajuda"outrasclulasparacombateragentespatognicosperigosostaiscomobactriasouvruse infeces de batalha pesquisa anterior sugere que um subconjunto destas clulas . ConhecidocomoclulasTh17tambmdesempenhamumpapelimportantenodesenvolvimentodedoenasautoimunes.No ltimo estudo, os cientistas descobriramque a exposio dessas clulas emumlaboratrioparaumasoluodesaldemesafezagirdeformamais"agressiva".Elesdescobriramque os ratos alimentados com uma dieta rica em sais refinados viu um aumento dramtico nonmero de clulas Th17 na sua sistemas nervosos que promoveram a inflamao. Eles tambmforammaispropensosadesenvolveruma formagravedeumadoenaassociada comaesclerosemltiplaemhumanos.Oscientistas,emseguida,realizouumexamemaisdetalhadodessesefeitosemumnvelmolecular.TestesdelaboratriorevelaramqueaexposiosalaumentouosnveisdecitocinasliberadaspelasclulasTh1710vezesmaisdoqueohabitual..Ascitocinassoprotenasusadas para passarmensagens entre as clulas estudo coautor Ralf Linker, da Universidade deErlangenNuremberg,disse:"Estesresultadossoumcontributoimportanteparaacompreensodaesclerosemltiplaepodemoferecernovosalvosparaummelhortratamentodeadoena,paraquenomomentonoexistecura."Elasedesenvolvequandooserrosdosistemaimunolgicoamielinaque envolve as fibras nervosas do crebro e da medula espinhal para um corpo estranho.removeamielinaforadasfibrasdosnervos,oqueperturbamensagenspassouentreocrebroeocorpocausandoproblemascomafala,visoeequilbrio.Outrodosautoresdoestudo,oprofessorDavidHafler,daUniversidadedeYale,dissequeanaturezaclaramentenotinhaaintenoparaosistema imunolgico para atacar o seu corpo do hospedeiro, por isso ele espera que um fatorexternoestavajogandoumaparte.Eledisse: 'Estesnosodoenasdegenes ruinsporsi soudoenas causadas pelo ambiente, mas as doenas de uma m interao entre genes e meioambiente."Ossereshumanos foramgeneticamenteselecionadosparaascondiesnafricasubsaariana, ondenohavia sal. uma das razes que ter umgene emparticular pode fazeramericanosmuitomaissensveisaosal."Hoje,dietasocidentais todos tmalto teordesalequelevouaoaumentodahipertensoedoenatalvezautoimunetambm."Oprximoplanodeequipepara estudar o papel que clulas Th17 jogar emdoenas autoimunes que afetamapele.interessantesaberseospacientescompsorasepodealiviarossintomas,reduzindoasuaingestode sal", eles disseram. "No entanto, o desenvolvimento de doenas autoimunes um processomuitocomplexoquedependedemuitosfactoresgenticoseambientais.

Nomostrarnovamente.

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AtenhaBoasSais

Refinados sais, processadose branqueados so o problema. O sal crtico para a sade e omineralmais prontamente disponvel nometlico nomundo. Nossos corpos no so projetadospara cloreto de sdio refinado processado, uma vez que no tem nenhum valor nutricional.entanto,quandoumsalpreenchidocomdezenasdeminerais,taiscomoemcristaiscorderosadesalderochaHimalayanouatexturacinzadesalCeltic,nossoscorpossebeneficiarenormementeparaasua incorporaoemnossadieta. "Essessaismineraisso idnticosaoselementosdequenossoscorposforamconstrudoseforamoriginalmenteencontradosnooceanoprimitivodeondeavida se originou ", argumenta o Dr. Barbara Hendel, pesquisador e coautor de gua e Sal, AEssnciadaVida."Temos lgrimas salgadase suor salgado.A composioqumicaemineraldosnossos sangue e fluidos corporais so semelhantes gua domar.Desde o incio da vida, comobebsemgestao,quesoencerradasemumsacodefluidosalgado.""Nagua,osalsedissolveem ons minerais ", explica Dr. Hendel. "Estes conduzir impulsos nervosos eltricos queimpulsionamosprocessosdemovimentomuscularedepensamento.Bastaosimplesatodebeberum copo de gua requer milhes de instrues que vm de ons minerais. Eles tambm sonecessriosparaequilibrarosnveisdePHnocorpo."Saisminerais,dizela,sosaudveisporqueelesdooseucorpoavariedadedeonsmineraisnecessriosparaequilibrarsuasfunes,manterse saudvel e curar. Estas propriedades curativas tm sido reconhecidos na Europa central.Wieliczka,naPolnia,umhospital foi esculpidoemumamontanhade sal.Asmticosepacientescomdoenapulmonarealergiasdescobrirquerespiraroarnascmarassubterrneassalinasajudaamelhorarossintomasem90porcentodoscasos.Dr.Hendelacreditamuitopoucosminerais,emvezdemuitosal,podeseroculpadoporproblemasdesade.umavisoqueecoadoporoutrosacadmicos,taiscomoDavidMcCarron,daOregonHealthSciencesUniversityemosEUA.semprefezpartedadietahumana,masoquemudouocontedomineraldanossacomida.vez de comer alimentos ricos emminerais, como nozes, frutas e produtos hortcolas, as pessoasestoseempanturrandocom"mineralvazia"alimentosprocessadosebebidasgasosas.

FonteEstudo:EsteoresultadodeumestudoconduzidopeloDr.MarkusKleinewietfeld,Prof.DavidHafler(ambosdaUniversidadedeYale,NewHavenedoInstitutoBroaddoInstitutodeTecnologiadeMassachusettsMITeHarvardUniversity,EUA),PDDr..RalfLinker(DepartamentodeNeurologiadoHospitalUniversitriodeErlangen),oprofessorJensTitze(UniversidadeVanderbilte



FriedrichAlexanderUniversittErlangenNurnberg,FAU,daUniversidadedeErlangenNuremberg)eProfessorDominikN.Muller(ExperimentalandClinicalResearchCenter,ECRC,umacooperaoconjuntaentreoCentroMaxDelbrckdeMedicinaMolecular,MDC,Berlim,eoChariteUniversittsmedizinBerlimeFAU)(Nature,doi:http://dx.doi.org/10.1038/nature11868)*.doenasautoimunes,osistemaimunolgicoatacaostecidossaudveisemvezdecombaterpatgenos.

Fonte:preveniradoena

Relacionados:Matriadealimentos.Nssomosaquiloquecomemos!ComolimparsuasartriascomUmfrutaSimples10FoodsamericanasquesoproibidosemoutrospasesVegetarianismopodereduziroriscodemorteMaisde30%StarvingCancertoDeath,removendoumalimento:acarrefinado

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BrentLeyerleAlta,UtahThisarticleanditsheadlineareincrediblyanddareIsayit,intentionallymisleading.TheNaturestudyregardsonlysodiumchloride.Salt,initsessence.Itdoesnotreferenceprocessedfoodsnordoesitdiscussthedifferencebetweenhowsaltisdeliveredtothebody.Theconclusionthelinkofprocessedfoodstoautoimmunediseaseistheauthorofthisarticle'sconclusionandNOTtheconclusionoftheNaturestudy.otherstudyinthisarticleregardingsaltcontentinfastfoodsisusedbytheauthoronlytomaketheprocessedfoods/autoimmunediseaseconnection.ReplyLike June19,2013at7:09pm

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SteveFinn TopCommenterTownsville,QueenslandSpotonBrent,notallsaltsarebad...iffactyourbodyrequires(therightsalt)toenableyoutosimplydigestfood..thefirstthingahospitalgivesyouwhenadmittedfordehydrationorifyouareinbadshapeisasalinesolutionviadrip...ReplyLike July31,2013at8:09pm4

MikeHoppeSanFrancisco,CaliforniaAgreed.Alsonotdemonstratedhereisthehealthinessofsocalled"Naturalsalts"whicharestill95%+sodiumchloride.http://www.actiononsalt.org.uk/news/surveys/2011/gourmet%20salts/59309.htmlReplyLike September2,2013at11:28am4

CatherineEdmends TopCommenterAdelaide,SouthAustraliaMikeHoppethearticleactuallymentionsthisdidyoureadit?ReplyLike February13,2014at2:05pm8

MarkZuhrbrigghen TopCommenterOwneratSolutions4Health115followersMedicineissickCare...Junkfoodisjunkhealth...Nutritionishealthcare...ReplyLike June6,2013at4:46pm

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GeorgeC.O'Connor TopCommenterButthe*samediet*for7billionpeople???Andwhydoesmysenseoftastegetsohappywhenitsensesallthestuffthat'sgoingtorotmygutsandkillme?ReplyLike June6,2013at4:57pm2

GeralynReed TopCommenterShepherdHighSchoolYearbookconditioningReplyLike August1,2013at4:08am21

KimberWinfrey TopCommenterGeorgeC.O'Connorbecausethesecorporationshirelaboratoriestomaketheirproductshyperaddictive...anditworks.ReplyLike August4,2013at10:33am33

TeresaStoutPayroll&BenefitsSpecialistatOregonVeteransHomeLebanonWhileIhavenodoubtthatmany,ifnotmost,allergicreactionsmaybelinkedtotheprocessedfoodweeat,orthedrugsweuse,Iamconcernedaboutthemisinformationinthisarticleasitclassifiesasthmaandeczemaasautoimmunedisorders,whichtheyarenot.Theyareinflammatorydisorderstypicallycausedbyoutsideinfluences.Autoimmunedisorderisaconditionthatoccurswhentheimmunesystemmistakenlyattacksanddestroyshealthybodytissue.Inallergies,theimmunesystemreactstoanoutsidesubstancethatitnormally



destroyshealthybodytissue.Inallergies,theimmunesystemreactstoanoutsidesubstancethatitnormallywouldignore.Withautoimmunedisorders,theimmunesystemreactstonormalbodytissuesthatitwouldnormallyignore.

Ihopetheresearchersweresensitivetothesedifferences!ReplyLike August6,2013at7:56pm16

GregCollinsWestchester,NewYorkThankyouforthatTeresaIwasgoingtomakethepointthateczemaisnotanautoimmunedisease(seeingasI'vedealtwithitallmylife,onandoffagain).Mistakeslikethat,ontheauthor'spart,causemetodoubttheveracityoftherestofthearticle.ReplyLike August7,2013at5:14am11

TeresaStoutPayroll&BenefitsSpecialistatOregonVeteransHomeLebanonThanks,Greg.Thosearesignificantmisclassifications,andlikeyou,itdoesmakemewonderhowaccuratethearticleand/orstudyis.ReplyLike August7,2013at2:51pm3

CatherineEdmends TopCommenterAdelaide,SouthAustraliait'snotamisclassification,it'sanewscientificpointofviewthatisbeingconsidered.i.ethattheyareautoimmunereactionsiseeyourpointbutthatisthethingtheyareaddressingwithresearchtoseeifitisanautoimmuneresponsecausedbyenvironmentandordiet.howcanyoudoubtthatthatmuchrefinedsaltisnotgoingtoharmyou?theveracityofthearticleshouldnotbeinquestionbecausesomethinginitdoesnotconcurwithyourunderstandingReplyLike February13,2014at2:10pm5

PatsyCherryGibbs TopCommenterDreameratRetired211followersSeemstomethattheauthorofthisarticlehastakenagrainofsandandmadeabeach.ReplyLike February16,2014at9:33pm14

TeresaLakinWestWhere'sthescience?I'mmorethanwillingtolisten.IhaveLupus.Butthisistheworstformofpseudoscience.PeopleUSEYOURBRAINS.ReplyLike December1,2014at7:51pm12

DavidMorrison TopCommenterChattanooga,TennesseeLupisisautoimmunedisordercausedbyleakygut.Goto:http://www.thepaleomom.com/autoimmunity/theautoimmuneprotocol

IhaveagrouponFacebook:HidradenitisUnlimitedwherewediscussputtingautoimmuneintoremission.ReplyLike December1,2014at8:40pm9

AndrewHaygoodJasper,AlabamaIt'simperativethatwestarttoliveamorehealthyandnaturallifestyle.ReplyLike August4,2013at11:00am11

CliffGeneson TopCommenterOfcourse,theelephantintheclosestisignored,again.Thegeneticfactorsarecompoundedbyonesimplefact:Therearemoregeneticallydefectivepeoplebreedingbecausemedicinehaskeptthemalive.ReplyLike August11,2013at10:30am8

DavidMorrison TopCommenterChattanooga,TennesseeGodisabovegeneticdefects.Genesmaydecidewhattypeofautoimmunedisordersyouget,butdietdecides"if"yougetthem.Anddietwilldetermine"when,"not"if,"yougetridofthem.ReplyLike December4,2014at7:49am2

PatsyCherryGibbs TopCommenterDreameratRetired211followers



Geneticsplayapartinautoimmunedisorders.Crohn'sdiseaseinseveralfamilymembers,aswellasRA.thisinafamilywhichonlyleftthefarmaboutthetimesomeoftheseproblemsrearedtheiruglyhead.ReplyLike December1,2014at6:30pm

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DavidMorrison TopCommenterChattanooga,TennesseeDietsalsoruninfamilies.ReplyLike December1,2014at8:27pm17

KarenStant TopCommenterYouarewhatyoueat.ReplyLike December2,2014at2:39pm4

JonasKhnemann TopCommenterToronto,OntarioGeneticsareonepartofthepuzzle,asinyourexample.It'salsopossibleoverprescribingofstressfuldrugslikeantibioticsandevenaspirincouldtipyourbalancefromageneticpotentialtoanactualdisease.Thescientificapproachisthis:untilweknow,wecontinuetolook.ReplyLikeDecember2,2014at6:32pm

MaryLouiseHegartyCranioSacralPractitioneratTheroot&thebranch"U.S.fastfoodsareoftenmorethantwiceassaltladenasthoseofothercountries."ReplyLike June6,2013at9:25am7

RitaMilaniSubstituteTeacheratSaugertiesCentralSchoolsIloveseeingtheevidence!ReplyLike July31,2013at9:21am6

ChristyLordWorksatRetiredInterestingarticle....andcompletelybelievable!!!ReplyLike July31,2013at11:41am2

JontyYamishaChicago,IllinoisManagingahealthylifestyleisafunctionofthreethings:1)whatyouknow,2)whatyoueat,and3)whatyoudo.Informationisthefirststep,butitamazesmehowmanypeopleeatfoodsdesignedtostayfreshonstoreshelvesformonths(ifnotyears)andthenwonderwhytheirbodieshaveahardtimedigestingthesesamefoods.

Peoplewhosufferfromautoimmuneissuesoftenfacemultiplechallenges.Thisisagreatwriteup,buttheresagrowingbodyofevidencethatpeoplewhosufferfromautoimmuneissuesneedextrahelpdigestingfoodsandextractingtheirnutritionalvalue.

Somepeopleareblessedwithacastironstomach,butnoteveryoneissolucky.Moreover,awarenessaboutdigestivehealthisarelativelyrecenttrend.Theupshotisthatpeopleareonlynowcomingtorealizetheyearsofdamagetheyveinflict...SeeMoreReplyLike June20,2013at7:49am4

ThomasHayesPhillipsJr.CollegePrettysimple,Preservatives,Makefoodhardertodigest....tyReplyLike August12,2013at1:26am3

JaeBraunRegisteredDieticianatSelfEmployed"Therearenorealhealthadvantagesofseasalt.Theminuteamountsoftracemineralsfoundinseasaltareeasilyobtainedfromotherhealthyfoods,Itsveryimportantforpeopletobeawarethatseasalthasasmuchsodiumastablesalt,Ifyoureconsumingmoreseasaltthanyouotherwisewouldbecauseyouthinkithaslesssodium,thenyoumaybeplacingyourselfathigherriskofdevelopinghighbloodpressure,whichraisesyourriskofheartdisease.AmericanHeartAssociation:http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/



AmericanHeartAssociation:http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/SeaSaltVsTableSalt_UCM_430992_Article.jsp:wortharead.ReplyLike October22,2013at5:21am4

CatherineEdmends TopCommenterAdelaide,SouthAustraliaBSReplyLike February13,2014at2:05pm1

LizFritzUniversityofTexasatSanAntonioGoodtoknow.ReplyLike October28,2013at2:43am4

JanCooperWell,I'vehadautoimmunediseasesmostofmylifeandthesefirstbecameevidentinthelate1950'slongbeforethesedietaryproblemsexisted.Itwas,IbelieveradiationfalloutfromMaralinga(inAustralianucleartesting)andovertreatmentwithsteroidsbythemedicalprofessionwhenIwasonly10yearsold!!!???MyadviceistosteerwellclearofanyformofradiationieXrays,scansetc,unlessyourverylifeabsolutelydependsonit!!!ReplyLike June3,2014at12:51pm3

SarahJaneoverloadingofthehumanbodywithanytoxincanleadtoautoimmuneissues...processedfood,radiation,pharmaceuticals....basicallyalloftheshitthemodernworldnowconsiders"normal"toingest/exposeourselvesto:/ReplyLike June3,2014at5:35pm7

DavidMorrison TopCommenterChattanooga,Tennesseehttp://www.thepaleomom.com/autoimmunity/theautoimmuneprotocolReplyLike December1,2014at8:43pm1

JoiMcClary TopCommenterAmericanBusinessAcademyYes,refinedsaltisn'tgoodforyou,butIdon'tgetwhythisarticlefocusesonthesalt.Whataboutalltheothercrapingredients,includinggluten,thatareinprocessedfoods?ReplyLike August3,2013at5:41pm3

DeeKurtzScreenwriter/authorfreelancewriter:fictionnonfictionatDeeWriterSelfEmployedGlutenisaproteinfoundinwheatandgrain.Onit'sown,itisnotbadforyouunlessoneisallergic.ReplyLike August5,2013at7:24am4

CatherineEdmends TopCommenterAdelaide,SouthAustraliabecauseit'sfocussingononethingatatimeandhasn'tgotspaceforabookmanyarticlesaroundifyoucaretoreadReplyLikeFebruary13,2014at2:12pm

JaleFanceySarnia,OntarioDeeBeale,therearealotofpeoplewhohaveasensitivitytoglutenthesedaysanddon'tevenknowit.Thereasonisthattheglutenoftodaycomesfromgeneticallymodifiedwheat,oats,rye...Idoagreethatsaltisnottheonlyculprittoautoimmunediseases.CatherineEdmends,Idounderstandthatsaltisprobablyafactor,butIthinkifthearticlehadmentionedtheotherfactorsfirsteveniftheyonlywantedtotalkaboutsalt,itwouldhavebeenabetterarticle.Iwasdiagnosedwithrheumatoidarthritis,whichisanautoimmunedisease.Iwasinalotofpainfrominflamedjointsandveryfatigued.Itwassobad,inthemorningIcouldbarelywalkfrommyanklesbeinginflamed.Veryforgetfulalso.MonthslaterIrealizedthatoneoftheseepisodescoincidedwithapastadinner..Mynaturapath,testedmeforthewheatandsureenough,Iwashighlysensitive.sinceIhavegoneglutenfree,nomorejointaches,nomorefatigue,nomorefoggybrainandIstartedtoloseweight,whichIhadbeensteadilygaining,whentherestofmydietwashealthy...withnoaddedsalt..So,saltmayhavesomeeffectonit,butIthinkmostofitisfromgluten.ReplyLike February14,2014at4:52am2



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GarrySmithSchoolofHardKnocks.Inoticedthattheydidnotmentionhowmuchrefinedsugarwasintheitemstested!!Itisworsethanthesalt!ReplyLike February12,2014at4:25pm3

AmindaRCourtwright TopCommenterAuthoratPrimeReality104followersthatwaspreciselywhatiwasthinkingthewholetime!ReplyLike April27,2014at10:12pm1

InsPintosLpezWorksatSelfEmployedPreventionrestsinbeingaware,foroursakesandthatofourchildren.ReplyLike February17,2014at12:18pm3

ShaeBrown TopCommenterMyMomhadMGMyastheniaGravis.sheseemedtoimprovewhenIusedFreshfoodandlowgluten.ReplyLike July31,2013at8:33am

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JenBerry TopCommenterAthens,GeorgiaMymomwasdiagnosedwiththisandtreatedmedicallyforthisfor15yearsandthentheydecidedthatshedidn'thaveit.Idon'tcomeacrossmanypeopletotalktoaboutit.Howwasshediagnosed?ReplyLike July31,2013at11:38am2

SteveFinn TopCommenterTownsville,QueenslandShae,manyyearsagotherewasscientificproofthatMSwaslinkedtoanimalbiproducts,ayoungladywhomIworkedwithreadthearticleandwentonadietoffoodthatdidnotcontainanimalbiproducts(whichishardtodoasmostfoodscontainanimalbiproducts.)Herhealthimprovedsomuchshecamebacktowork,ithasbeenatleast15yearssinceIhaveseenher(asInolongerworkforthatfirm)soIamunsurehowitturnedout,butwhileIwasthereshecamegood,allthebest.ReplyLike July31,2013at8:15pm6

ShaeBrown TopCommenterthankyouSteveFinnandJenBerryforyoucomments.ReplyLike August3,2013at9:32am2

MontessoriPlayschoolThisisworthreading.ReplyLike June6,2013at2:34am2

JanetCarlyon TopCommenterUniversityofLifeIwouldagreewiththesefindings,Ihavenevereatenjunkfoodandstillhave3autoimmunedisordersallofwhicharefamilial,Iavoidalcohol,caffeine,processedfoodofanykindandwhitefoods,exceptforRice.80%ofthetimeIsticktothisforthemanagementofmydisordersanditworks.ReplyLike December2,2014at4:26am1

TymothyLSmith TopCommenterArcata,CaliforniaTheonlyvariabletheylookedatwassalt,whataboutrancidfrying(usuallyrapeseed)oils,intensegeneticmodification,whataboutbispephnols,plasticsandestrogenics...andthisistheTOPofthelist.ReplyLike EditedAugust4,2013at2:01pm1

CatherineEdmends TopCommenterAdelaide,SouthAustraliabecauseit'sfocussingononethingatatimeandhasn'tgotspaceforabookmanyarticlesaroundifyoucaretoreadReplyLike February13,2014at2:12pm1



ReplyLike February13,2014at2:12pm1

TymothyLSmith TopCommenterArcata,CaliforniaCatherineEdmendsMycommentwasspecifictothetrialsoffered,nottotherelativeinformationavailable.Thankyouforyourinputthough...ReplyLikeFebruary13,2014at3:06pm

PengchonVann TopCommenterThisisaBSexcuse,includingthetoxinfromcannedfood.Imeanwe'vebeenconsumingthemandusingmicrowavessincethe80s,andweturnoutjustfine.Howmany70s80sbabyaretheretoday?ReplyLike February13,2014at8:20pm1

KatrinaMilam TopCommenterPhoenix,ArizonaWearenotjustfine.ReplyLike December2,2014at2:02am7

DianneHydockGlensFalls,NewYorkVeryinterestingabouthealthysaltandprocessedsaltthatismostofourfood.ReplyLike July18,2013at9:14pm1

ChristopherBarrett TopCommenterFreelanceMassageTherapistatHotelduClosTomethisisnotexactlyasurprise.ReplyLike June6,2013at2:10am1

JenniferCodnerInterestingReplyLike July19,2013at2:13pm1

PaulEricKilmon TopCommenterThisisaninterestingreadanditscompletelybelievable.However,Irequiremoreresearch.Thereisnoargumentfrommewhenitcomestoprocessedfoodsexacerbatingautoimmunedisease.It'simperativewestartlivingahealthierlifestyle.Otherwise,suffertheconsequences.

Wepayforothersbadhabits.Ireadanarticlenottoolongagothatsuggestedpeoplewithunhealthylifestylespaymoreforhealthinsurance.Thatmightbealittleextreme,butIdothinkthoseofuswholiveconsciously,mindfullywhoaremakinghealthierchoices,eliminatingprocessedfoods,andexercisingdailyshouldreceivediscountsonhealthinsurance,food,etc.

Mostpeopleknowhowtoeatwell.Regrettably,toomanymakethewrongchoices,andIdobelievemuchofthathastodowithstress,sadnessanddepression.Nevermakethelatteryourexcusefornotgettinghelp.

Youarewhatyoueat.AsIalwayssay,effortiseverything.Youonlyhavetheonebody,sotreatitwellorsuffertheconsequences.Itsnevertoolatetomakebetterchoices.Insomecases,youmaynotbeabletoturnbackthehandsoftime,butyoucancertainlycontroldiseasethroughmindfulness(propernutrition,simpleexerciseadailywalkissobeneficial,meditation,etc.).Largeorsmall,thickorthinweareallbeautiful.Takecareofyourbody.Controlitbeforeitcontrolsyou.

Beproactiveinyourhealth.Beaproactivepatient.Livebalanceandmoderation.ReplyLikeDecember2,2014at1:19pm

MarkZuhrbrigghen TopCommenterOwneratSolutions4Health115followersAgoodformulafromSolutions4Healthisasfollows:weightx0.025=amountx2.5=mlofsalt.(70kgx0.025=1.75litresofwaterx2.50=4,375mlofHimalayanSaltdaily).ReplyLikeEditedDecember2,2014at12:36pm

MMorriaNicklesWorksatFastfoodThatexplainsalotofmyteenyears,andhowIbetitwaswithorganicgreenandnavajotea,broccoli,andmelons.ReplyLikeSeptember2,2013at11:20am



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AenaLewisMartiniHeidelbergAmericanHighSchool,Heidelberg,GermanyGoodinformation.Weareallalwayslookingforsomethingouttherethatwillhelpusalong.ReplyLikeSeptember3,2013at5:21pm

WaltBurnham TopCommenterGreenfieldCommunityCollegeIalwaysknewtherewassomethingwrong&morethanfoulaboutthatmicrowavepopcorn!ReplyLikeSeptember5,2013at6:43am

JimCulleny TopCommenterShelburneFalls,MassachusettsYouarewhatyoueatReplyLike September5,2013at3:15pm1

MoniqueLoveWayneCommunityCollegeDontbelieve.ThatitiscausebygenesReplyLikeDecember1,2014at7:37pm

YogaSpiritandWellness,LLCTimetodoanearlyspringcleaningandtakeprocessedfoodsoutofthecabinets.ReplyLikeFebruary12,2014at5:44pm

BettyWeir TopCommenterUWEauClaireToobadittooksolongtoseethis.Mymomwaswarningaboutthesethingsbackinthe60's.ReplyLikeJuly31,2013at8:22am

AnitaKrugerWorksatGainsboroughFarm6inchesofbreadhasasmuchsaltas14stripsofbacon?AmIreadingthatwrong?ReplyLikeJune6,2013at3:29pm

RuthDilgerWilliams TopCommenterCayugaLakeFoodBuyersCoordinatoratWholeshareIwouldbesurprised.IbarelyaddsalttobreadImakebutIamgoingtohavetolooknowatthelabelsofstorebrands.Nothingjumpedatmebefore.ReplyLikeJuly30,2013at9:30pm

CharlotteLamm TopCommenterGood,factualarticleinteresting.ReplyLikeFebruary15,2014at6:13am

KlaraB.FahnelWabasha,MinnesotaMademethinkofmanyIknow...ReplyLikeJune6,2013at2:59am

JimmyHitchcock TopCommenterParisJuniorCollegeWeusethepinkHimalayansalt,it'salittlehardtofindwherewelive,butwhenwewereinFloridaawhileback,westockedup.ReplyLike July12,2013at11:07am2

DavidShedlock TopCommenterWithChristintheVotingBoothatCalvaryPressJimmyHitchcockYes,anythingthatisboughtinsomefaraway,exoticcountrythathasnoFDAsoundsbetter,ReplyLike August12,2013at7:54pm1

TiborLingerPortRichey,FloridaDavidShedlock.Idon'tthinkFloridacountasanEXOTICCOUNTRYandFDAisthere.



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DavidShedlock.Idon'tthinkFloridacountasanEXOTICCOUNTRYandFDAisthere.ReplyLike EditedSeptember3,2013at12:58am2

LaurelEbertWorksatSelfEmployedYourbodybreaksdownthingsintotheirelementalcomponents.YourbodyseparatesNaClfromtheother"minerals"thatmightbewiththem,soitreallydoesn'tknow/carethattheyarethereaslongastheyareinyourdiet.WhileIamwildlyinfavorofadietincludingwholefoodsandlesssalt,citingonestudythatfoundthattcellsdosomethinginapetridishisalooooongwayfromsayingitwilldoanythinginthebody.Thisisthekindofarticlethatcausepeopletosay"scientistsarealwayschangingtheirminds",becausereporterstakeasmallpointandmakethewholestoryoutofit.ReplyLike June7at4:44am2

LoydKenObenshain TopCommenterCERNDataCompileSimulationTesting&MathematicalPhysicsDifferentiatesimulationvslatestcompiledatafromLHCforcrossprojectIDf4e92878860d2365fdd7a1bf601954e4atTheoreticalPhysicsWhatatwistedwayofusingaresearchpaper.Firstoff,itisunclearTH17proliferationisafactorinallautoimmunedisease.Secondnanowireswereusedtochangeexpressiongenesinmicewithmultiplesclerosiswhichshowedahighsaltdietacceleratedthediseasesprogression.Also,OneproteinkeptcroppingupasaTH17signal:serumglucocorticoidkinase1(SGK1),whichisknowntoregulatesaltlevelsinothertypesofcells.TheresearchersfoundthatmousecellsculturedinhighsaltconditionshadhigherSGK1expressionandproducedmoreTH17cellsthanthosegrowninnormalconditions.Istronglysuggestactuallyreadingthesestudiesfirstbeforeblindlylisteningtosome1/2uneducatednutwithabainliberalarts.ReplyLike December2,2014at11:16am6

TrevorMichaelTomeshSessionalLectureratUniversityofReginaBullshit'natural'saltand'processed'saltarebothsodiumchloride.Thestudypublishedinnaturewhichthisarticleisreferringtomakesnodistinction.ReplyLike December2,2014at6:48am4

JoddeBawtinhimerMasonCalgary,AlbertaThisispseudoscience!Norespectabledoctorwouldeverclaimthatsaltisresponsibleforgeneratingneuralimpulses.Sodium,yes,butitispairedwithpotassium,nochlorine.ReplyLike December2,2014at7:16am2

RachaelBleymaier TopCommenterAutoimmunedamagecancomefromanychemicalsource(s)orfromcertaininfections.Idefinitelyagreethatfoodisamajorfactorandcanmakeahugedifference.Noteveryoneisprivilegedenoughtobeabletoeatareallypurehealthydiet,though,orhasaccesstothebestfoods.Sadly.ReplyLike December11,2014at12:40pm1

JamesWilliam TopCommenterSanJose,CaliforniaThisarticleisascam.Thestudy[1]concludesthat"increaseddietarysaltintakemightrepresentanenvironmentalriskfactorforthedevelopmentofautoimmunediseasesthroughtheinductionofpathogenicTh17cells."Itdoesn'tmatterwhetherthesaltinyourdietcomesfromtheHimalayasortheCaliforniacoast.NaClissodiumchloridetheworldover.Also,thisspecificpathwayandshouldnotbeconfusedforthecauseof*all*autoimmunedisease.

1.http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746493/ReplyLike EditedDecember3,2014at12:20pm1

JonathanPhillips TopCommenterShermanOaks,CaliforniaThestudysaysnothingoftheconclusionstheydrawfromthisarticle.Thisisjustbadandmisleading....ReplyLike December5,2014at3:43pm1

JimTaylorRensselaerPolytechnicInstituteAdditionalmineralsin"unrefinedsalt"arealmostcertainlygoodforus,butsayingourbodiescan'tprocesssodiumchloridebecause"ithasnonutritionalvalue"isnonsense.Andbytheway,about30%ofthesaltinseawaterissodiumchloride.



seawaterissodiumchloride.ReplyLike December2,2014at6:57am1

JohnGipsonWhichsaltscomposetheother70%inseawater?ReplyLikeDecember2,2014at5:25pm

NdokiHasaki TopCommenterMachineOperatoratStarPhoenix"Wefoundthatsaltistheproblem,sowe'regoingtoblamefastfood."

Ugh.ReplyLike December2,2014at3:42am1

TopCommenterVelikoTarnovo,Bulgarianomorerefinedsalt.ReplyLikeDecember2,2014at7:49am

LeeGibbons TopCommenterShamShuiPo,HongKong"iffoodcangobaditmeansitsgoodforyou",whatcrap.Milkcangobadandthatcankillsomeonewho'slactoseintolerant.Bananas,fullofpottasium.Ifyoueataround6bananasinqucksuccessionyoucandieofaheartattackduetoapottasiumoverdose.Don'tjustbelieveshitbecauseitseemslogical.NoteveryoneisintelligentIguess.ReplyLike August14,2013at10:40am1

KathrynPettitCheltenhamTechnicalHighSchoolbadmilkdoesntkillsomeonewhoislactoseintolerant,thebacteriainthemilkgonebadiswhatcankillsomeone,lactoseintolerantornot.POTTASIUMisactuallyspeltpotassium.Andthequestioniswoulditbepossibletoeatenoughbananastocausepotassiumpoisoning?SincetheU.S.RDAforpotassiumis4,000mgorso,andsinceonebananacontainsabout400mg,youwouldhavetoeat10bananasjusttohittheRDA.Obviouslythatisnottoxicthatstherecommendation.Sotogetatoxicdoseofpotassiumfrombananas,youwouldhavetoeatfarmorethan10bananas.Thenyouneedtotakeintoaccount,height.weight,age,metabolism,gender,hydrationlevel............justtonameafew.................Ifyoulookupthelethaldoseforpotassiumchlorideonapagelikethis,theoralvalueis2,600mgperkilogram.Ifyouweigh75kilograms(165pounds),youwouldneedtoconsume75*2,600=195,000mgofpotassiumtoreachfatallevels.Thats487bananasworth.Potassiumchlorideisonlyabouthalfpotassium,soyoumightneedtoeatfewerbananas(containingKratherthanKCl)thanthattoachievetoxicity,saybyhalf.ButtheresultisthesameItishardtoimaginethatpeoplewhoarehealthyaregoingtobekillingthemselveswithbananas.Itshardtoimaginesomeoneeating25bananasinaday,muchless250.

Justsomefoodforthought(excusethepun)....................ReplyLike February12,2014at11:39pm7

VladimirVictorEntrainteurPowerPlate,Boxe,etc.atKickboxingGrapplingAutodfenseMiseEnFormeMMA108followersgood!ReplyLike July31,2013at1:02am1

JerryKarenNealWorksatBethanySteppingStonesduhhhhhhhhhhIfiguredthatoutyearsagojustbytalkingtotheLORDsooviouslyhereallymustbetheALPHA.ReplyLikeJuly30,2013at9:58pm

JerryKarenNealWorksatBethanySteppingStonesduhhhhhhhhhhIfiguredthatoutyearsagojustbytalkingtotheLORDsooviouslyhereallymustbetheALPHA.ReplyLikeJuly30,2013at9:57pm

CeliaMariaDallaVecchiaGueterFederalTechnologicalUniversityofParanFernandaDallaVecchiaGueter.



FernandaDallaVecchiaGueter.ReplyLike September2,2013at7:24pm1

CeliaMariaDallaVecchiaGueterFederalTechnologicalUniversityofParanLeiaFernandaDallaVecchiaGueterReplyLikeSeptember3,2013at5:24pm

LisaMCara TopCommenterWholefood=wholelife.Manufacturedfood=manufactureddeath.ReplyLikeJune7at12:36pm

PrakashPockanaGovt.hsscherthala.interestingandinformative..Thanks.ReplyLikeJanuary4at12:41am

RachaelBleymaier TopCommenterThere'salotmoretoitthanfood.Illnesshasmanysources.Autoimmunediseasesarecomplexandvariedwithequallycomplexandvariedsources.Articleslikethese,whilehavinggoodmessages/intentions,leadtomanypeopleblamingillpeopleforbeingill,actinglikeitisachoiceorfrommakingbadchoices.ReplyLikeDecember11,2014at12:16pm

RachaelBleymaier TopCommenterI'mprettysureAlopeciaisasymptomofautoimmunediseasesorotherconditions,notanautoimmunediseaseitself.ReplyLikeDecember11,2014at7:35pm

JoeMalloyI.C.NorcomHighSchoolItisamatterofchoice,noonehastotelluswhentogototherestroom.ReplyLikeDecember12,2014at1:34pm

RussellThomasonFieldEngineeratPathfinderEnergyServicesTherearehealthyfoodscoming.HaveyouheardofYEVO?Contactmeforinfo.BasedoninformationprovidedbytheInstituteofMedicineandtheWorldHealthOrganization,thereare43essentialnutrients.Toprovideyouwithallthe43essentialnutrientsyouneeddaily,weuserealfoodsfromnatureandthenaddanymissingnutrientstoourmeals.http://rthomason.myyevo.comformorefoodinfoortheopportunity.ReplyLikeDecember2,2014at1:09pm

ShortforHealthMoresupportinginformationthatweareharmingourhealthwithprocessedfoods.Guthealthissoimportant.Ihavefoundalineofnaturalingredientproductsthataresosupportivetothebodyincludingtheirprobioticsandgentlegutcleansingproduct.HaveyouheardofPlexus?Youcanlearnmoreaboutthemherehttp://www.joanneshort.myplexusproducts.com/detoxification.ReplyLikeDecember2,2014at9:25am

CliveStaceyShuttleworthCollegeOkalmosthadmeconvinceditwasagenuinearticle.ThentheystartedontheHimalayanpinksaltcrap,Saltissaltandwegetspoonfedtomuchofit,endoff.ReplyLikeDecember3,2014at7:58pm

ElizabethPistelakHmmm,coulditbeglutenthatcausestheriseinautoimmuneconditions,andnotrefinedsalt?Iwouldliketounderstandalloftheingredientsinthefoodsbeforerefinedsaltisnailedastheculprit.ReplyLikeDecember2,2014at9:12pm

ChrisSchiebelbeinChiefExecutiveOfficeratAfterimageHoldingsCorp.The"CanadianMedicalAssociationJournalis"FoxNews".Journalistslikethismakemesick.



Pleasebanthispagefromgettingyournews.Thereareotherplacesthatwilldomorewithyourtime.ReplyLikeDecember2,2014at7:25am

LauraMarlowWaldenUniversity(Tennessee)Refinedsalt,sugarandfatsarealltoblame.Eatingwholeplantbasedfoodswithherbsandspicesforflavoringwithasprinkleofnaturalsaltsorrawsugaronthesurfaceofyourfoodisverysatisfying.ReplyLikeDecember2,2014at6:37am

TemeculaPaul TopCommenterCypressCollegeLOLthesaltdeniercomments.Givemeapodiumtotalkaboutsodium.ReplyLikeDecember3,2014at1:23am

DollieEmilyJonesTwigg TopCommenterFlint,MichiganWOW!ReplyLikeDecember4,2014at2:14pm

GeorgeDavidsonMadison,ILJamieTaylor,pleasereadthisarticleaboutMS.(Phyllis)ReplyLikeMarch29,2014at3:17pm

HollyDCassini TopCommenterHeadLoungeratMyBackyardTahitianGetawayWhatisthatapictureof??ReplyLikeFebruary18,2014at7:32am

HollyDCassini TopCommenterHeadLoungeratMyBackyardTahitianGetawayIamgoingtoassumeit'ssalt.ReplyLikeFebruary19,2014at7:37pm

BeckyKendleIndianRiverStateCollegeIhavepsorasis.Istayawayfromprocessedfood&salt.ReplyLikeFebruary14,2014at5:59am

PatrickOseiOpokuWareSeniorHighSchoolIndustrilizationispartofofenvironmentalandhumanproblems.ReplyLikeOctober23,2013at3:50pm

LizMueniNgothoIamamazedbythesalrinfo.ReplyLikeSeptember20,2013at9:12pm

GregCantin TopCommenterUniversityofMiamiMyquestion:Is"SeaSalt"onthegoodlist,orbadlist?ReplyLikeSeptember3,2013at12:42pm

J.FlorenceAndrew TopCommenter....agoodreasontocutdownonpackagedfoods,andfastfoods...yikes.....ReplyLikeJuly31,2013at5:20pm

StephenMyersInternationalCollegeoftheCaymanIslandsAmustreadforpeopletryingtoloseweightandthosewhoareimpairedbyhealthproblems.ReplyLikeJuly31,2013at8:57am

RyanMcCarthyPortElizabeth,EasternCape



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RyanMcCarthyPortElizabeth,EasternCapeinterestingReplyLikeJuly31,2013at11:20pm

AnnaRobertsRhonddaWellwortharead!ReplyLikeJuly31,2013at5:42am

CerraBishopWorksatLove'sTruckStopUhoh.ReplyLikeAugust1,2013at7:20am

BarbaraDurant TopCommenterNorthernVirginiaCommunityCollegeItriedeatingafrozendinnerrecentlyandcouldnotgetitdown.Itwasnotfood.Seemedtheyspentmoreonthepackaging,tryingtoconvincemeitwasfood.ReplyLikeJune6,2013at5:13am

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