5 KYU – FAIXA AMARELA

1. Mae Kaiten Ukemi

2. Ushiro Kaiten Ukemi

3. Ushiro Hanten Ukemi

4. Shomen Uchi Dai Ichi Kyo Omote

5. Shomen Uchi Dai Ichi Kyo Ura

6. Ai Hanmi Katate Tori Shiho Nage Omote

7. Ai Hanmi Katate Tori Shiho Nage Ura

8. Shomen Uchi Irimi Nage Omote

9. Shomen Uchi Irimi Nage Ura

10.Suwari Waza Kokyu Ho

4 KYU – FAIXA ROXA

1. Mae Kaiten Ukemi

2. Ushiro Kaiten Ukemi

3. Ushiro Hanten Ukemi

4. Ai Hanmi Katate Tori Dai Ichi Kyo Omote

5. Ai Hanmi Katate Tori Dai Ichi Kyo Ura

6. Kata Sode Tori Dai Ni Kyo Omote

7. Kata Sode Tori Dai Ni Kyo Ura

8. Shomen Uchi Dai San Kyo Omote

3 KYU – FAIXA VERDE

SUWARI WAZA

1. Shomen Uchi Dai Ichi Kyo Omote

2. Shomen Uchi Dai Ichi Kyo Ura

3. Kata Dori Dai Ni Kyo Omote

4. Kata Dori Dai Ni Kyo Ura

5. Shomen Uchi Dai San Kyo Omote

6. Shomen Uchi Dai San Kyo Ura

7. Gyaku Hanmi Katate Tori Dai Yon Kyo Omote

8. Gyaku Hanmi Katate Tori Dai Yon Kyo Ura

TACHI WAZA

9. Yokomen Uchi Kirioroshi Shiho Nage Omote

10. Yokomen Uchi Kirikaeshi Shiho Nage Ura

11. Yokomen Uchi Kirioroshi Irimi Nage Omote

12. Yokomen Uchi Kirikaeshi Irimi Nage Ura

13. Shomen Tsuki Kotegaeshi

14. Ryote Tori Tenchi Nage Omote

15. Ryote Tori Tenchi Nage Ura

16. Suwari Waza Kokyu Ho

2° KYU – FAIXA AZUL

1. Shomen Tsuki Dai Ichi Kyo Omote

2. Shomen Tsuki Dai Ichi Kyo Ura

3. Muna Dori Dai Ni Kyo Omote

4. Muna Dori Ude Hijiki

5. Ushiro Ryo Kata Dori Dai San Kyo Omote

6. Ushiro Ryo Kata Dori Dai San Kyo Ura

7. Ushiro Ryo Tekubi Tori Dai Yon Kyo Omote

8. Ushiro Ryo Tekubi Tori Dai Yon Kyo Ura

9. Hanmi Handachi Gyaku Hanmi Katate Tori Shiho Nage Omote

10. Hanmi Handachi Gyaku Hanmi Katate Tori Shiho Nage Ura

11. Shomen Tsuki Irimi Nage Omote

12. Ushiro Katate Mochi Kubishime Irimi Nage Ura

13. Gyaku Hanmi Katate Tori Sumi Otoshi

14. Ushiro Ryo Tekubi Tori Kotegaeshi Omote e Ura

15. Gyaku Hanmi Katate Tori Kaiten Nage Omote

16. Gyaku Hanmi Katate Tori Kaiten Nage Ura

17. Tachi Waza Morote Tori Kokyu Ho Omote

18. Tachi Waza Morote Tori Kokyu Ho Ura

19. Ai Hanmi Katate Tori Jiyu Waza (10 técnicas)

1° KYU – FAIXA MARROM

1. 12 Waza (5 ao 2 kyu) escolhidos pelo juiz

2. Ryo Te Mochi Kokyu Nage

3. Moro Te Tori Koshi Nage

4. Ryo Te Mochi Koshi Nage

5. Ushiro Ryo Tekubi Tori Shiho Nage Omote

6. Ushiro Eri Tori Kotegaeshi

7. Ushiro Ryo Kata Dori Kotegaeshi

8. Ushiro Kakae Dori Kotegaeshi

9. Tanto Dori Chokuzuki Dai San Kyo Omote

10. Tanto Dori Yokomen Uchi Kirioroshi Kotegaeshi Nage Omote

11. Morote Tori Jiyu Waza (15 técnicas)