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YEPTSS^{I{.E -E .t rva.v: of prftrEiee 6opunif.': tfue mrind-

The third way of practice is Pati-kulamanasikara It explains of the

Ioathsomeness of the outward body.We are so much prouO of a'heap

of these things, 'it is the heap ofarms, nails, teetb, skin, blood, bongetc. Similarly the eyes" ears, nose,

mouth etc. are the different drains, towhich dirty things are discharged. Thuswe do not find in our body a thingfor which 14e can de velcp pr.ie .

In this way observing the body isknou n as patikulan"anasikara

Dhatumanasikara presents theanaiysis of the basic material aspectot'our body. Actually speaking thep ersonality of man is composed oftwo things.- continum of matter(Rupa) c9-existing'with menraliry{Nama). 'To kr:ow that our verybbdy is tiny kalapas all in a srate ofchange is to krow the true nature of

Anandabhoomi'

(Contd by previously Issue)

Dr. Om Prakash Pathak-,tlr. Veena CuiurUniversity of DelhiDethi - 11A007.

change or decay Thischange or decay(anicca) occasioued by the con{inualbreakdown and replacement'of Ka-Iapas, all in a state of combustion,must necessarily be identified as

Dukkha, the truth of suffering. Itis only when you experience imper-manence (anicca ) as suffering (duk-kha) tbat you come to the realizati-on of the truth of suffering, the firstof the Fcur Noble Truths'basic, tod6ctrine of Buddha Why ? Be cause

yhen you realize the subtle nalureof Dukkha from which you cannotescape lor a moment, you became

truly afraid of, disgusted with, and

disinclined towards yCIur very exist-f nce as mentality-materialiry (Na:r,a

Rupal, ard.look for a wa.y of escape

to. a state beyond Dukkha, and so

to Nibbaqa, the end of suffering.Here u,e have to discuss only Rupa

i.

lzs1

or matter or Dhatu. Therefore the

basic matter is of four types, namely

Pathavi (earth) APo (water), Tejo

(Fire) and Vayo (Air and rnaking

clear understanding, tho nature of

these matter is called Dhatumana-

sikara.

The fifth waY of Practice iskno-

wn as Asubhanumanasikara. Here

Asubha means imPure. It stands for

developing mindfulness on the nasti-

es of the 32 impure (Asuabha) parts of

the body. It refers to the loothsonie'

ness of the joint bodY after death'

The body is thrown on the cemeterY

airer death and locthsomeness of

the body which is acq-rired uliimate-

ly at the time of death. T his practice

is meant to arouse in a passiorrately

sensual nature; disguest towards the

object of desire and conveYs the

sense of impermanency, which is the

nature of ail the manifested things'

As a feature common to all these

five practices, we see that they lead

to a state of detachment with regard

to the bodY, grown from the obser'

vation of its nature and from a true

unJerstanding of it, thereby helping

in the development of practsing the

t26l

Vipassana towards the body.

2. Vedananupassana:

The second way of practising the

Vipassana is Vedananupassana: "Ve-danassa anupassanam ti Vedananu-passana." The term Vedana rendered

here by feeling, signified in Budd-

hist Psychology. as pleasant, unple-

asant or indifferent sensation of ph-

ysical or mental origin. Accordingly,

there are three types of feelings.

When the object is taken as agreea-

ble, it is called pleasant feeling

(Sukha-Vedana). On its being taken

as disagreeable, it is taken as neither

agreeable nor disagreeable, it is call-

ed indifferent feeling (Upekkha-

Vedana). Further, th,e pleasant feeli-

ing may be physical and mental.

The former is called Sukha-Vedana

and the latter as somanassa-Vedana.

The unpleasant feeling is also of

two types, physical and mental' The

former is the Dukkha-Vedana and

latter receives its expression as f)o-manassa-Vedana. The indiflerent

feeling (UPekkha-Vedana) is onlY

mental.

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